Wellness Coaching: Menopause and/or ADHD
Dr. Jenna Dunlop helps her clients find practical solutions to everyday problems caused by their individual situations and mix of menopause and/or ADHD symptoms and behaviours.
You and Dr. Jenna work together in a one-on-one setting to find practical solutions for managing the impacts of your unique symptoms and context.
Coaching builds empowerment, letting the client use what they already have inside themselves to find tailored solutions that really work.
Nobody knows the client as well as they know themselves, and Dr. Jenna's coaching releases that inner knowledge to find solutions and grow resilience.
Dr. Jenna offers individual Wellness Coaching, specializing in Menopause and/or ADHD challenges including:
- Anxiety
- Depression
- Reactive Emotions
- Weight Gain
- Stress Management
- Impulse Control
- Self-Confidence Building
- People Pleasing
- Boundary Setting
- Rejection & Emotional Sensitivity
Ready to take back control of your life?
Dr. Jenna's dynamic coaching program is based on the International Coaching Federation's method:
" Partnering with clients in a thought-provoking and creative process that inspires them to maximize their potential. Coaches honour the client as the expert in their life and believe every client is creative, resourceful, and whole. "
1 Session
5 Sessions
10% discount off each session
We understand that the cost of living has increased, so if you are unable to afford coaching, please reach out to Dr. Jenna at j[email protected] so we can work with you to determine a path forward.
Each coaching session is goal-oriented and client-driven so it will meet your unique needs.
Coaching sessions will often have tailored activities for you to complete outside of the session to support achieving your goals.
