$149.99 CAD

Individual Wellness Coaching

Dr. Jenna Dunlop will help YOU find practical solutions to everyday problems caused by your unique mix of Menopause and/or ADHD symptoms and behaviours.

You and Dr. Jenna work together to discuss challenges, find science-based solutions to those challenges, and develop plans and strategies to overcome them.

I was overwhelmed and ashamed when I got my ADHD diagnosis. Dr. Jenna helped me shift from self-blame to self-compassion. Her approach is so validating... she never made me feel broken, just human. Through her coaching, I’ve built routines that support me instead of frustrate me, and I’m finally moving forward in both my career and personal life.

Carla S.

Working with Dr. Jenna was like finally being seen. She doesn’t just give advicem she listens, challenges gently, and helps you find your own path forward. Her calm, compassionate presence created a space where I could explore what was really going on beneath the surface. I left each session feeling grounded and equipped with practical tools I could actually use.

Naomi M.

What I appreciate most about Dr. Jenna is that she meets you where you are. She combines science with soul, offering tools that are rooted in research but delivered with empathy and insight. I’ve done therapy before, but coaching with Jenna felt more action-oriented and empowering. I’m clearer, calmer, and more confident than I’ve ever been.

Talia A.