Dr. Jenna Dunlop is a Coach, Resilience Trainer and Coping Mentor. 

Dr. Jenna knows what you’re going through firsthand and she wants to share her successful resilience and coping strategies so you can take back control of your life.

As a PhD biologist and research scientist, Dr. Jenna blends the latest research findings with her training and expertise in managing menopause symptoms to be the ultimate solution for women who are suffering.

Did You Know?

  • 30% of women experience only hot flashes
  • 50% of women experience hot flashes plus at least one of the other 35+ menopause symptoms
  • 20% of women have such severe menopause symptoms they feel they can’t go on

Menopause Services

Resilience Training & Mentoring

Dr. Jenna Dunlop specializes in providing compassionate, evidence-based coaching and support for those navigating the challenges of menopause.

Understanding that menopause symptoms can be disruptive and unique to each individual, Dr. Jenna works with you to develop practical, personalized strategies to manage and alleviate these impacts.

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Empowered Menopause

Join Empowered Menopause with Dr. Jenna Dunlop, a transformative 4-week group resilience training program designed to help you navigate the challenges of menopause with practical, science-backed solutions.

You will be guided through personalized strategies to manage depression, anxiety, weight gain, and overwhelming emotions.

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Menopause Symptom Assessment

Utilize our free Menopause Symptom Assessment, designed to help you understand how these your unique symptoms might be affecting your daily life. 

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Free Resources & Microcourses

Take advantage of these free resources and start growing your understanding of Menopause and how it affects women across all aspects of their lives.

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Dr. Jenna Dunlop was diagnosed with ADHD in midlife at the same time as she was experiencing her menopause symptoms.

Her compassion for other women suffering from both ADHD and menopause symptoms has driven her to offer speciality services.

Did You Know?

  • There are 200+ documented symptoms and behaviours associated with having ADHD? 
  • There are 35+ documented symptoms associated with Menopause?
  • 20+ symptoms overlap between ADHD and menopause?

ADHD & Menopause Services

Resilience Training and Mentoring

Dr. Jenna Dunlop specializes in providing compassionate, evidence-based coaching and support for those navigating ADHD symptoms.

Understanding that these symptoms can be disruptive and unique to each individual, Dr. Jenna works with you to develop practical, personalized strategies to manage and alleviate your suffering.

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Online Courses

Dr. Jenna has developed comprehensive courses designed to provide an in-depth understanding of the underlying causes, impacts, and available treatments for ADHD and/or Menopause. 

Dr. Jenna’s e-courses guide you in taking charge of your life, helping you feel more equipped to navigate the complexities of ADHD and/or menopause with confidence and clarity.

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ADHD Symptom Assessment

Utilize our free ADHD symptom Assessment, designed to help you understand how these your unique symptoms might be affecting your daily life. 

Learn More

Free Resources & Microcourses

Take advantage of these free resources and start growing your understanding of ADHD, Menopause and how it affects women across all aspects of their lives.

Learn More

I never knew how many other women were out there struggling with the same things I was. My ADHD symptoms were always just quirks that I had to work around in my career and personal life. 

 

Thanks to Dr. Jenna, I now have a better understanding of my symptoms and an action plan to manage them!

 Cassie S. 

We'd Love to Hear from You!

If you have any questions, comments or insights, please let us know!

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