Free Resources & Support
The Finding Your Way Forward guide is a supportive resource for navigating the often-overwhelming experience of perimenopause and menopause. It offers accurate, up-to-date information about perimenopause and outlines the most common menopause symptoms so you can better understand what’s happening in your body.
The Befriending Your Brain guide is designed to help you better understand and navigate life with ADHD, especially as a woman. Inside, you’ll find accurate, science-based facts about ADHD brains, along with a clear breakdown of the most common female ADHD symptoms.
Evergreen Resources
A collection of scientific papers, research on Menopause, ADHD and other resources that are regularly being updated and added to.
Hormone Therapy (HRT) Research Papers
Hormone Therapy in Menopause: Concepts, Controversies, and Approach to Treatment
Menopause hormone therapy: latest developments and clinical practice
The 2022 hormone therapy position statement of The North American Menopause Society
The 2023 nonhormone therapy position statement of The North American Menopause Society
ADHD Research Papers
The Worldwide Prevalence of ADHD: A Systematic Review and Metaregression Analysis
The female side of pharmacotherapy for ADHD: A systematic literature review
The diagnosis and treatment of attention-deficit hyperactivity disorder (ADHD) in older adults
Variable Patterns of Remission From ADHD in the Multimodal Treatment Study of ADHD
ADHD Diagnostic Trends: Increased Recognition or Overdiagnosis?Â
