Free Resources
This guide explains perimenopause and menopause in a clear and simple way so you can make sense of your symptoms.
This guide is designed to help you better understand and navigate life with ADHD, especially as a woman.
This guide provides simple, science informed strategies to help leaders create a supportive and inclusive work environment.
Symptom Quizzes
Try our quick menopause and ADHD symptom quizzes. They help you understand your symptoms and give you a clearer picture of what you may be experiencing.
Free Courses
ADHD impacts women differently than men, yet credible and scientifically-based information is still hard to find. Dr. Jenna created The ADHD Guide: Understanding and Embracing Your Mind to fill that gap.
This course will teach you to be more resilient to the impact of your ADHD symptoms. You will learn and apply tools that keep your mind calm, your resolve steady, and supports you reaching all of your personal goals.
Evergreen Resources
A collection of scientific papers, research on Menopause, ADHD and other resources that are regularly being updated and added to.
Hormone Therapy (HRT) Research Papers
Hormone Therapy in Menopause: Concepts, Controversies, and Approach to Treatment
Menopause hormone therapy: latest developments and clinical practice
The 2022 hormone therapy position statement of The North American Menopause Society
The 2023 nonhormone therapy position statement of The North American Menopause Society
ADHD Research Papers
The Worldwide Prevalence of ADHD: A Systematic Review and Metaregression Analysis
The female side of pharmacotherapy for ADHD: A systematic literature review
The diagnosis and treatment of attention-deficit hyperactivity disorder (ADHD) in older adults
Variable Patterns of Remission From ADHD in the Multimodal Treatment Study of ADHD
ADHD Diagnostic Trends: Increased Recognition or Overdiagnosis?
Empower Your Journey with Dr. Jenna Dunlop
Sign up for Dr. Jenna Dunlop's weekly newsletter and gain exclusive insights tailored to women navigating menopause and/or ADHD symptoms. Each issue delivers expert advice, practical tips, and inspiring stories to help you thrive.
