Explore Dr. Jenna’s two free guides to help you better understand yourself and navigate the unique challenges of ADHD and/or Menopause Symptoms. Whether you’re learning to accept your adult ADHD symptoms or making sense of midlife changes, these science-backed, compassionate resources offer gentle support to help you move forward with clarity and confidence. Download them today to begin your journey with curiosity, not criticism.
A supportive resource for navigating the often-overwhelming experience of perimenopause and menopause. It offers accurate, up-to-date information about perimenopause and outlines the most common menopause symptoms so you can better understand what’s happening in your body.
A resource designed to help you better understand and navigate life with ADHD, especially as a woman. Inside, you’ll find accurate, science-based facts about ADHD brains, along with a clear breakdown of the most common female ADHD symptoms.
Dr. Jenna Dunlop is a Coach, Writer and Educator who specializes working with women experiencing disruptive menopause and/or ADHD symptoms and behaviours.
Dr. Jenna is focused on helping you find practical, non-hormonal solutions to manage the impacts of your unique challenges.
As a PhD biologist and research scientist, Dr. Jenna blends the latest research findings with her training and expertise in managing menopause and ADHD symptoms to be the ultimate solution for women who are suffering in midlife with disruptive symptoms.
Did you know:
30% of women experience only hot flashes
50% of women experience hot flashes plus at least one of the other 35+ menopause symptoms
20% of women have such severe menopause symptoms they feel they can’t go on
Dr. Jenna’s Menopause Services are designed to support you through every stage, whether you’re managing mild symptoms or navigating more intense challenges, with evidence-based care and compassionate guidance.
Dr. Jenna Dunlop provides safe and compassionate coaching for mid-life women.
Specializing in perimenopausal and symptoms such as emotional reactivity, anxiety, weight gain and depression, Dr. Jenna's coaching will help you navigate your journey through mid-life.
Whether you take Hormone Therapy or not, your symptoms will improve with the support of scientifically-backed, non-hormonal approaches including visualization, breathwork, meditation and mindfulness.
Join this transformative 4-week group coaching program designed to help you navigate the
Big 4 Menopause Challenges:
You will get practical, science-backed techniques, accompanied by a comprehensive take-home study guide.
Use our free Menopause Symptom quiz, designed to help you understand the signs of menopause and where you are in your menopause symptom journey.
Take advantage of these free menopause resources and start growing your understanding of menopause and how it affects women across all aspects of their lives.
Dr. Jenna Dunlop was diagnosed with ADHD in midlife at the same time as she was experiencing her menopause symptoms.
Her compassion for other women suffering from both ADHD and menopause symptoms has driven her to offer specialty services that explore problematic issues and set goals while providing support and management tools and techniques.
Did you know:
Dr. Jenna offers personalized support for both menopause and ADHD in midlife, helping you navigate everything from everyday challenges to more disruptive symptoms with empathy, expertise, and evidence-based strategies.
Dr. Jenna has developed self-paced online courses that build your resilience by letting you understand the causes, impacts, and treatments for ADHD and/or menopause symptoms.
You will get practical, science-backed education, tools and techniques, accompanied by comprehensive take-home study manuals.
Dr. Jenna’s online courses support you to take charge of your life so you can navigate the complexities of ADHD and/or menopause with knowledge, confidence and clarity.
Use our free ADHD Symptom Quiz, designed to help you identify the types of ADHD symptoms in adult women that might be affecting your daily life.
Take advantage of these free resources and start growing your understanding of ADHD symptoms and menopause symptoms and how they affect women across all aspects of their lives.
Cassie S.
Sign up for Dr. Jenna Dunlop's weekly newsletter and gain exclusive insights tailored to women navigating menopause and/or ADHD symptoms. Each issue delivers expert advice, practical tips, and inspiring stories to help you thrive.
Plus a free bonus for you: A FREE 30 Minute Coaching Session with Dr. Jenna!
FREE 30 Minute Coaching Session*Offer valid for one checkout only. Discount applies to the entire cart of select items at the time of purchase. Valid until December 2nd, 2024 @ 11:59pm. Once the checkout is completed, the 20% discount cannot be used again.
** Only one free coaching session available for each individual. Valid until December 2nd, 2024 @ 11:59pm.
